This tofu is already cooked and is ready for rice paper wraps, soup, or to eat over a bed of rice. It can be preheated for a crispier crunch. This tofu is marinated in tahini, tamari, garlic, ginger, chili paste, almond butter, lime juice, lemon juice, and vegetable broth. It is then cooked in the oven at a high temperature to create a firmer texture full of flavor! It is a great source of protein, has all 9 essential amino acids, and is low in carbohydrates.